JULY 28, 2024 SUNDAY by REVEREND ANGRY BOB This is sermon about consumption and becoming consumed with our consumption, yup, Satan’s old game. And it’s especially about how we’ve all been funneled into having to consume technology as if it was the new and improved processed food. It’s also about taking some steps to help … Continue reading Sunday Sermon: A Call To Action (and Potluck Sunday!)
Category Archives: Diet and Exercise
#1 Orange Cat Workout
Guest post this week by the #1 Orange Cat who explains his unique philosophy of eating as much as possible, sleeping as much as possible, avoiding dogs, not over thinking shoe choice (he goes barefoot!) and philosophizes over the lack of pails of gravy.
Mr. Misfortune, The Absolute Legend of Strava
On today’s podcast I am joined by Mr. Fit Misfortune, the absolute legend on the popular fitness tracker Strava, who posts daily about his epic struggles as he endures his four month workout streak. No matter the obstacle, he completes his workout. Mr. Fit Misfortune has several thousand followers who are exhilarated each day by … Continue reading Mr. Misfortune, The Absolute Legend of Strava
BLACK LAKE 2017
The Black Lake obstacle run is the hardest in the United States. People show up for it completely unaware they’re about to take part in it and mill around until shoved out onto the path and someone – usually an older rather robust person from Dallas Texas shouts, “GO” directly into their face. Some need a shove to get going.
Runners Insomnia & Fix
A lot of athletes suffer from insomnia and then are told they should just “work out” in order to fix it. It’s impossible to find a decent health article online about this so I wrote one. Eat green foods. There you go. That’s all that’s in this article. Eat greens.
Comorbidity – Is Santa Safe?
Christmas Day 2020 Despite naysayers pointing out that Santa Clause aka St.Nick aka Kris Kringle was in too much danger to deliver presents this year due to a plethora of comorbid medical conditions that puts him at extreme risk to catch and subsequently die from Covid-19: Presents Are Here! Boom Thus once again Santa is … Continue reading Comorbidity – Is Santa Safe?
Duathlon Event Scheduled!
The Sir William Wallace Uncivilized Freedom Virtual Duathlon is scheduled to take place March 27th of 2021 in Dysmal Nitch. Participants will have a choice of: 5k run, 25 mile bike ride, 10k run or 1 mile run, 15 mile bike ride, 5K run