Dysmal Nitch Pacific Northwest

Category Archives: Diet and Exercise

The Slack Tide

Sunday Sermon: A Call To Action (and Potluck Sunday!)

JULY 28, 2024 SUNDAY by REVEREND ANGRY BOB This is sermon about consumption and becoming consumed with our consumption, yup, Satan’s old game. And it’s especially about how we’ve all been funneled into having to consume technology as if it was the new and improved processed food. It’s also about taking some steps to help … Continue reading Sunday Sermon: A Call To Action (and Potluck Sunday!)

Fun Run at Black Lake, Start Line

BLACK LAKE 2017

The Black Lake obstacle run is the hardest in the United States. People show up for it completely unaware they’re about to take part in it and mill around until shoved out onto the path and someone – usually an older rather robust person from Dallas Texas shouts, “GO” directly into their face. Some need a shove to get going.

Trail Running Corner

Runners Insomnia & Fix

A lot of athletes suffer from insomnia and then are told they should just “work out” in order to fix it. It’s impossible to find a decent health article online about this so I wrote one. Eat green foods. There you go. That’s all that’s in this article. Eat greens.