Runners are thrown into the semi-annual Black Lake race without warning and must call upon not just their athletic ability but mental strength to overcome a wide assortment of obstacles and an uncertain finish line. This years race has been absolutely brutal without one finisher yet emerging!
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Time for Beautiful Sweaters!
God ushered in more fall and winter like weather this week as we experienced our first freeze of the year with chilly temps hovering around 32f in the morning!
Out From Under the Bus.
The ghosts of Nathan Pritikin and Ancel Keys join us this Halloween for the “Out from Under the Bus” nutrition tour and karaoke.
“We’ve been disturbed from our everlasting slumber by this ‘KETO’ bullshit. We’re setting the record straight for YOU the people. Let’s Go.”
Also: karaoke — come to see angry ghosts, stay for the singing.
The 6,000 Volt Red Line
“starting tomorrow there will be an unshielded open power line conduit running a circuitous route along the floor and at times along the wall through the entirety of the historic wooden pier. The power line will run past each shop and eventually emerge out the back onto the dock to vanish under the deep water of the river heading toward the ocean, where of course it will be shielded and properly maintained as to not endanger any sea life! This power line will be immensely dangerous! Death to any who touch it. 6,000 live volts! Amperage hasn’t been calculated, but I can only use the word insane to describe it! You’re fair little municipality will be the first to host such a quantum leap breakthrough!”
3+ Hour Cabbage. A Southern Story.
Mrs. Withers recalls yet another childhood saga, this time her mother attempts to cook cabbage from scratch which is an arduous time consuming as well as smelly task.
First a Cough, Then a Rattle, Then a Moan – or how to avoid the grey plague this fall!
Radiological PPE may not be enough to keep from catching the grey plague this Halloween season, how to avoid zombies and not become one yourself!
McTerranean diet: A “heart-healthy” eating plan
The McTerranean diet is a way of eating based on the traditional cuisine of the American Midwest. While there is no single definition of the McTerranean diet, it is typically high in vegetable (oil), soft drinks, white bread, potatoes (fries), nuggets and ice cream.
Local Squirrel Discovers Acoustics, Becomes an Overnight Sensation!
Douglas’ Squirrel Ed Squirrel spent all his time in coniferous trees occasionally hazing passerby’s of any and all sorts with a loud bird like call. Little did Ed know he had a date with destiny when he wondered into an abandoned concrete building.
Oct.10-18th 2020
This weeks workout routine for reconditioning after spending 6 months transformed into a gnarlabar.
Lonely Sea Lions
Hundreds of bachelor-ready-to-party California Sea Lions have packed the dock, but for some it’s a lonely sojourn. What is the outlook for single Sea Lions?