In the United States we don’t have an Obesity problem. We have a food additive problem. The B-Vitamins are required for fat deposition and are included in otherwise low-nutrient food sources. Food producers are allowed to put in more vitamin mix then required so that labels can say, “200% of your daily required…” The low-nutrient food sources are also fortified with iron which causes a whole Pandora’s box of health issues such as in white Caucasians, who are prone to hemochromotosis a genetic predisposition to store extra iron. Vitamin C causes an uptick in Iron acquisition and is also commonly added to food and supplemented meaning most people get several times their iron requirements daily. And finally, worth of an entire book by itself: inorganic phosphates that can literally turn your elastic happy heart arteries to stone.